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Using weights to work your abs can take your six pack to a new dimension. Let’s face it, there are only so many crunches and bicycles you can do to build strength and definition, but throw in some iron to your ab exercises and you’ll transform both your workout and your mindset. If you have a set of kettlebells handy, grab one and get started. And remember, you don’t need a ton of weight to see immediate results. Low weights – as little and 5 to 20 pounds – can help you sculpt