Larry Pepe is a noted bodybuilding, fitness and mixed martial arts expert with a long and diverse history of excellence. “Pep” started out as a competitive athlete, winning a regional championship on his way to top-5 finishes in the Drug-Free Nationals, USA and Jr. Mr. Universe competitions and successfully fighting in national and world championships.
MIXED MARTIAL ARTS
Everything you need to know about building muscle,
gaining mass, and crushing the competition.
It kills me every time I see it. One person after another shows up at the gym, raring to go. They check in at the front desk, put their gear away and make a beeline for the cardio equipment. Somewhere between 20 and 60 minutes later they drag themselves off that treadmill and on to the gym floor to start the weight training portion of their session. This may be the most common training mistake I have seen in roughly 15 years of training in gyms from New York to
It’s September 12th, the day after the worst act of terrorism in the history of the free world, and my contribution to this month’s issue of Natural Muscle is due. As I began to ponder what topic to address, the idea of writing about sets, reps or calories seemed so unimportant today. Last week it wasn’t and, hopefully, next month those issues will regain some interest. But after being glued to the television for the last 36 hours watching vivid and horrific images from DC and New York, wondering in
Protein rich foods such as fish, soy, milk and eggs will not just help build muscle but repair and keep it healthy as well. A constant supply of essential amino acids is necessary as these are the proteins the body does not produce. The amino acids are necessary in the synthesis of tissues and they are created through the breaking down of protein. These acids are present in foods containing proteins and are vital in the production of myosin and actin which are essential in building of muscles. Protein supplements
The Best Post Workout Creatine Supplement for Muscle Growth written by: DedicatedDorris It’s undoubtedly true that you can grow your muscles simply by eating well and having some workouts, specifically lifting weights. However, at times you want maximize your ability to grow muscles and grow them fast. In such circumstances, you will need a substance that will help you develop muscles fast and these calls for muscle growth supplements. Creatine is one supplement that aids in muscle building. You do this by mixing creatine with somebody nutrients such as simple
Vintage Boost Test Supplement Review by | | Testosterone Boosters Vintage Boost is a testosterone boosting supplement, which currently ranks at #4 on the best-selling products of its kind on Amazon. Known for its unique branding, this Old School Labs product promises users big gains in muscle mass and strength, as well as a boost in… A Review of EPG Testoshred Supplement by | | Testosterone Boosters EPG Testoshred, commonly mistaken as EPG Testo Shred, is a testosterone booster which uses four main ingredients to help bodybuilders, athletes or aging
Watch NPC Super Heavyweight, Carlos Davito, Do a Shoulder Workout w/ Proper Form for Building Massive Muscle Mass. If you want a GOOD PRE-WORKOUT, you gotta TRY HEMO RAGE!! Nutrex Research Hemo Rage Black Ultra Concentrate Related Article: Chest Workout For Men