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Are you rockin’ a Dad Bod? The term has taken the Internet by storm in just a short period. But what is a Dad Bod? Here’s a complete rundown of what a Dad Bod is, how the concept became so popular, and what the pros and cons are. What is a Dad Bod? A Dad Bod is a comfortable medium between “ripped” and “out of shape.” Guys with a Dad Bod aren’t unhealthy. But they’re not super committed to working out, either. Journalist and columnist Mackenzie Pearson describes it as “A nice balance

CT Fletcher is among the most famous and successful power lifters in the world. He even developed his unique approach on exercises - the CT Fletcher workout style. According to him, his greatest accomplishment was attempting to lift 705 pounds in a public competition. However, he did this without having to use drugs. Even though he failed, he has still grown into an inspiration for people who want to gain mass and strength authentically. His methods involve nothing but arduous work. Having gone through an open-heart surgery because of a

Prison workouts are famous for getting you positively ripped in a short amount of time. Luckily, you don't have to experience life behind bars to enjoy the benefits of these workouts. Thanks to the CT Fletcher penitentiary workout, you can quickly be on your way to developing gargantuan arms. Just like the Superman from Compton himself. Through his arms training workout, CT shows that with enough sweat, pain and swearing, anyone can make their arms absolutely ripped. The CT Fletcher penitentiary workout is most definitely hardcore, intense and not for the

Sometimes he is the Superman from Compton. Other times, he's the strongest man on the planet. However, CT Fletcher has been inspiring people around the world to achieve their fitness and weight lifting goals. One quick look at the man tells you why more and more people are beginning to listen. Yes, there's no doubt that Fletcher has a truly impressive physique. The CT Fletcher weight is a subject many discuss. Despite being in his 50s, the man is truly ripped and in far better shape than most guys half his age.

Are you looking for new motivation for your daily workout? Has it been difficult to keep motivating yourself to get out of bed and do your routine? Do you need to kick it into gear? Read on to get the top five CT Fletcher quotes and learn how you can incorporate them into your workout every day this week. At times we all can feel unmotivated to do exercise -- but that doesn't mean you have to stay in that rut. Sometimes, all you need is a little encouragement from the people