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Tips for the Best Chest Workout for Men A well defined male chest gives confidence to any man. In addition, men who have taken time to build muscle around their chests will suffer a lower risk of developing diseases such as diabetes, heart ailments and some forms of cancer. Therefore, apart from turning heads at the beach, a well toned chest is a great lifestyle decision. For those who do not know where to start or what works best, the following information is for you. Any man can start small and

CT Fletcher is one of the power lifters with huge chests, and we can take some tips from him. Having competed against some of the strongest power lifters, we can consider his advice and routines valid. The CT Fletcher chest workout routine involves a few exercises you just can't miss. All power lifters have massive chests. They build their chests by religiously sticking to exercise routines that have been proven to work. CT Fletcher is certainly one of them. But let's see what this routine has to offer! What the CT Fletcher

These were the words of the newest member of the IFBB pro division, 2004 North American Light Heavyweight and Overall champ, Brian Chamberlain. HARD WORK VS GENETICS Readers of Musclemag will know that I am a big believer that you can learn more about training a specific body part from someone who has had to bring a weak point into balance with the more impressive muscle groups on their physique than someone who is genetically gifted in that same area.While you may be interested in how Tom Prince trained those ridiculous hamstrings and quads of