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When browsing online, you'll find hundreds of different foam rollers. This guide of the top ten best foam roller will help narrow it to the best ones. Foam rollers have grown in popularity over the past few years. Although there seems to be more and more gimmicky gym equipment every year, research has shown that foam rollers are quite beneficial. But if you browse online, you’ll find hundreds of different foam rollers, which can become overwhelming quickly. Fortunately, this guide of the top ten best foam rollers should help. How We Chose Our Ratings  When determining

If you have not heard of CT Fletcher, then it is more than likely that you have not spent a lot of time around bodybuilders or in the gym. The reason for this is that he is among the most famous bodybuilders in the world today. While he may look like someone who is in their prime, unbelievably he is in his 50s. His Early Years CT Fletcher was born on June 8, 1959, in Pine Bluff, Arkansas. At the time of his birth, his father, a veteran of the Korean War, was

CT Fletcher is among the most famous and successful power lifters in the world. He even developed his unique approach on exercises - the CT Fletcher workout style. According to him, his greatest accomplishment was attempting to lift 705 pounds in a public competition. However, he did this without having to use drugs. Even though he failed, he has still grown into an inspiration for people who want to gain mass and strength authentically. His methods involve nothing but arduous work. Having gone through an open-heart surgery because of a

Prison workouts are famous for getting you positively ripped in a short amount of time. Luckily, you don't have to experience life behind bars to enjoy the benefits of these workouts. Thanks to the CT Fletcher penitentiary workout, you can quickly be on your way to developing gargantuan arms. Just like the Superman from Compton himself. Through his arms training workout, CT shows that with enough sweat, pain and swearing, anyone can make their arms absolutely ripped. The CT Fletcher penitentiary workout is most definitely hardcore, intense and not for the

Sometimes he is the Superman from Compton. Other times, he's the strongest man on the planet. However, CT Fletcher has been inspiring people around the world to achieve their fitness and weight lifting goals. One quick look at the man tells you why more and more people are beginning to listen. Yes, there's no doubt that Fletcher has a truly impressive physique. The CT Fletcher weight is a subject many discuss. Despite being in his 50s, the man is truly ripped and in far better shape than most guys half his age.