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A six-pack may seem elusive for some people but it is possible to get one if you are following the right techniques. You can get a six-pack within a short time if you pay attention to your diet and engage in the right kind of exercises. Include Good Carbohydrates One of the secrets to getting a diamond six-pack is eating plenty of good carbs. If your diet is unhealthy, it will be impossible to get the well-toned abs you are looking for. Eat whole grains because they are rich in fiber and