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Toney Freeman


Lesson 2 – https://www.youtube.com/watch?v=pAdSoPQOSMg
Lesson 3 – https://www.youtube.com/watch?v=Kdv4xJTIzk0
Lesson 4 – https://www.youtube.com/watch?v=HZQSXxAFZtg
Lesson 5 – https://www.youtube.com/watch?v=LYBBCv7PF6M

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Comments
  • reply
    MrChopsuy
    December 12, 2013

    the guy in the back is warming up his joints

  • reply
    kenho3j0k3r
    February 14, 2014

    this guy is a beast

  • reply
    Tsjernobylol
    April 1, 2014

    Thats one ugly shirt. couldnt focus on what you said :/

  • reply
    Evan
    April 2, 2014

    Nice workouts

  • reply
    stackindatpapa
    April 21, 2014

    Alot of bodybuilders get bad names big ego or what not. This guy is nice
    humble. The way he lifts hes not grunting and showing of like people in
    most gyms. I have seen people who gain little bit of muscle start showing
    of.

  • reply
    JackJeeps
    April 22, 2014

    This shit is so rare! I mean look at the mass Toney has with the little
    weight he is moving compare to his competitors! I will give his techniques
    a try! 

  • reply
    SebGoPro
    May 4, 2014

    Where to buy those t-shirt they are monster ? !!!

  • reply
    Eric Stewart
    May 5, 2014

    The fucking douche in the background though 

  • reply
    Nelson Jonson
    May 6, 2014

    I have that same shirt. .I met Toney in Lafayette ..he’s a real nice guy
    ..much respect to you my brother. .

  • reply
    Ammar Yaseen
    May 7, 2014

    ………black superman lol

  • reply
    ccarp55
    May 16, 2014

    How does a professional bodybuilder say “pectorials” instead of pectorals?
    Wtf 

  • reply
    cannon fire
    May 17, 2014

    guy in the background from 5:30-7:30 took too much pre workout.

  • reply
    nac2444
    June 28, 2014

    Toney, thanks for taking the time to emphasize the importance of proper
    time under tension form. Especially now that I am in my mid 50’s
    the techniques you outlined here helped me break thru a plateau. My chest
    is now making gains again. keep up the good work ! 

  • reply
    ectlion
    July 4, 2014

    Very interesting, thanks Toney!

  • reply
    bigroy38
    July 8, 2014

    Thankful for Hammer Strength.Great for rehab.

  • reply
    yas paj
    October 8, 2014

    5:25 the guy in the black shirt is the gym idiot.there is always one.

  • reply
    Yaiden050
    November 2, 2014

    Is that your gym’s fan/airco 05:24

  • reply
    Graham Wilson
    November 12, 2014

    Of all the bodybuilders Toney impresses me most especially at his age

  • reply
    chriLLe W
    January 6, 2015

    the guy 5:27

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